Wellness | Onondaga - Cortland - Madison Counties BOCES

	EAP Wellness Months If you would like more information from your EAP on any of these topics, please EMAIL us at eap@ocmboces.org with the topic you would like to receive by email.

	September ~ Stress ~5 Things To Know About Stress ~I'm So Stressed Out ~The Stress System ~Stress Less For A Healthier Heart
	October ~ Menopause ~Menopause Overview ~Stages Of Menopause ~The Menopause Transition ~Treatment Options For Symptoms
	November ~ Memory Loss ~Understanding Memory Loss ~Forgetfulness Know When To Ask For Help ~The Dementias ~Reducing Your Risk For Dementia
	December ~ Money Matters ~Making A Budget ~Managing Debt ~Your Credit History ~Fixing Your Credit
	January ~ DASH Eating Plan ~DASH Eating Plan Overview ~One Week On DASH ~Get Active With DASH ~Keep On Track
	February ~ Heart Health ~28 Days Towards A Healthy Heart ~Put Your Heart Into Getting Active ~Put Your Heart Into Healthy Eating ~Stress Less For A Healthier Heart
	March ~ Cancer ~Support For People With Cancer ~When Someone You Love Is Being Treated For Cancer ~Understanding Breast Changes ~Understanding Cervical Changes
	April ~ The Environment And Your Health ~Environment And Health A to Z ~Air Pollution and Your Health ~Mold ~Children's Healthy, Why The Environment Is So Important
	May ~ Children's Mental Health ~Teen Depression ~Children And Mental Health-Is This Just A Stage? ~Helping Children Cope With Traumatic Events ~Stand Up To Stress Activity Book
	June ~Identity Theft ~Identity Theft, What To Know What To Do ~Identity Theft Recovery Plan ~Fraud Alert, Credit Freeze-What Is The Difference? ~Data Breaches, What To Know What To Do

CONTACT
Main Operator	315.433.2600
District Superintendent	315.433.2602
Adult Education	315.453.4455
Business Office	315.433.2614
CNYRIC	315.433.8300
Instructional Support	315.433.2627
Student Services	315.433.2604
Labor Relations	315.433.2629
Personnel	315.433.2631