Skip to main content
 
× Careers Staff Only Personnel Sub Call-In Service Health & Safety
CONTACT
Main Operator 315.433.2600
District Superintendent 315.433.2602
Adult Education 315.453.4455
Business Office 315.433.2614
CNYRIC 315.433.8300
Instructional Support       315.433.2627
Student Services 315.433.2604
Labor Relations 315.433.2629
Personnel 315.433.2631
 
 
Wellness-clip-art - The Apopka Voice
 






    



EAP Wellness Months
If you would like more information from your EAP on any of these topics, please EMAIL us at eap@ocmboces.org with the topic you would like to receive by email.

 

September ~ Problem Gambling

~What is Problem Gambling?
~Seniors and Problem Gambling
~Talk to Your Kids About Gambling
~Problem Gambling, It Affects Family and Friends

 

 
October ~ Domestic Violence

~How to Help a Friend
~What is Physical Abuse?
~What is Emotional Abuse?
~What is Financial Abuse?

 


November ~ Divorce

~Coping With A Break Up or Divorce
~Effective Communication
~Co-Parenting After A Divorce
~Remarriage and Blended Families


 


December ~ Anxiety

~Generalized Anxiety Disorder
~Social Anxiety Disorder
~PTSD
~Panic Disorder


 


January ~ Healthy Weight

~10 Tips To Build A Healthy Meal
~10 Tips To Add Activity To Your Day
~Enjoy Your Food But Eat Less
~Eating Away From Home


 

February ~ Drug Abuse

~Understanding Addiction
~The Science of Addiction
~Treatment Options
~Comorbidity: Substance Use Disorders and Other Mental Illnesses

 


March ~ Smoking

~Reasons To Quit
~How to Handle Withdrawal Symptoms and Triggers When You Decide to Quit Smoking
~Second Hand Smoke
~Why Do You Want To Quit?



 

April ~ Sleep

~A Good Night's Sleep
~A Brief Guide To Healthy Sleep
~Fatigue More Than Being Tired
~A Sleep Diary



 

May ~ Aging Parents

~Understanding Memory Loss
~Advanced Planning Tip Sheet
~Older Drivers
~Elder Abuse



 

June ~Men's Health

~10 Tips For Men's Health
~Keeping Active and Healthy Eating For Men
~Men and Depression
~Understanding Prostate Changes