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Wellness-clip-art - The Apopka Voice


EAP Wellness Months
If you would like more information from your EAP on any of these topics, please EMAIL us at with the topic you would like to receive by email.


September ~ Eating Disorders

~Eating Disorders an Overview
~Eating Disorders: About More Than Food


October ~ Your Healthiest Self

~Physical Wellness
~Emotional Wellness
~Social Wellness
~Environmental Wellness


November ~ Diabetes

~What is Diabetes?
~Managing Diabetes
~Symptoms and Causes of Diabetes
~Diabetes in Older People


December ~ Teen Mental Health

~Children and Mental Health
~Teen Depression
~The Teen Brain:  7 Things to Know
~Warning Signs of Suicide


January ~ Loss and Grief

~The 5 Stages of Grief
~Mourning the Death of a Spouse
~Children and Grief
~Palliative Care


February ~ Heart Health

~28 Days Towards a Healthy Heart
~Healthy Blood Pressure:  Small Steps to Take Control
~Healthy Blood Pressure:  Track Your Numbers
~Taking Diabetes to Heart

March ~ Depression

~Depression Basics
~Depression in Women
~Depression in Men
~Older Adults and Depression

April ~ Bone Health

~Exercise for Your Bone Health
~Smoking and Bone Health
~Oral Health and Bone Disease
~Calcium and Vitamin D:  Important at Every Age

May ~ Healthy Aging

~Stay Fit as You Mature
~Healthy Eating After 50
~Skin Care and Aging
~The Aging Eye

June ~ Menopause

~A Menopause Overview
~Stages of Menopause
~Treatment for Symptoms of Menopause