Continuing
Education
2008 Brochure - Classes at Westhill
5 HOUR PRE-LICENSING CLASS
Bring Permit to class
WHS0091
10/21/2008-10/21/2008, 1 session
3:00 PM-8:00 PM, Days: Tu
JEFFREY BAIRD
* WESTHILL HIGH WHS 220, $39
WHS0092
11/18/2008-11/18/2008, 1 session
3:00 PM-8:00 PM, Days: Tu
JEFFREY BAIRD
* WESTHILL HIGH WHS 220, $39
WHS0093
12/16/2008-12/16/2008, 1 session
3:00 PM-8:00 PM, Days: Tu
JEFFREY BAIRD
* WESTHILL HIGH 220, $39
BEGINNER SCUBA DIVING
This entry level course provides 3 phases of training. You are
introduced to the underwater world through academic, pool, and open
water training. Use of Scuba equipment included. Upon completion,
students will receive certification by Professional Association of
Diving Instructors (PADI). Text and snorkeling equipment extra.
WHS0030
10/8/2008-11/19/2008, 7 sessions
7:00 PM-9:00 PM, Days: W
SCOTT EDICK
* WESTHILL HIGH 315, $279
HATHA YOGA FOR PHYSICAL AND EMOTIONAL HEALTH
The practice of Hatha Yoga develops strength, balance and
flexibility. Physical movements combined with breathing and
concentration to enhance vitality and improve mental clarity. Taught by
staff at Morningside Yoga.
WHS0048
9/30/2008-12/9/2008, 10 sessions
7:00 PM-8:00 PM, Days: Tu
MICHAEL SMITH
* CHERRY ROAD gym, $99
KARATE FOR SELF DEFENSE
This is a class for all ages. Children accompanied by an adult are also
welcomed in this class. Introduction to karate training including basic
conditioning for strength,
endurance and flexibility. Take this course for both physical and mental
discipline and also to learn techniques of self-defense.
WHS0041
10/8/2008-12/3/2008, 8 sessions
6:15 PM-7:15 PM, Days: W
MARY BROPHY
* WALBERTA PARK CAFETERIA, $79
YOGA FOR FITNESS AND RELAXATION
Come have fun and be relaxed! This Hatha Yoga class combines the
modern Yoga Flow methods and the classical yoga postures. The atmosphere
is light with a general format that includes physical exercises,
breathing techniques, and relaxation methods. Empower yourself with
increased physical strength, flexibility, and mental
concentration. Experience rejuvenation through Yoga. All levels welcome.
Please bring a yoga mat. WEAR SNEAKERS AND DRESS COMFORTABLY.
WHS0054
10/14/2008-12/9/2008, 8 sessions
7:00 PM-8:15 PM, Days: Tu
LINDA RUDNICK-SMITH
* WALBERTA PARK OLD GYM, $89
WHS0055
1/6/2009-2/10/2009, 6 sessions
7:00 PM-8:15 PM, Days: Tu
LINDA RUDNICK-SMITH
* WALBERTA PARK, $69
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